Clarkston Community Education Center

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STRONG Nation

Stop counting the reps! Start training to the beat! STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to music that has been designed to match every single move. Drop the beat. Drop the weight. In each class you’ll burn calories and tone. Come pack a total body workout. Join us for 35 minutes once or twice a week!

8 sessions | Thursdays, January 8 - March 5 (Omit 1/15) | 7:00 - 7:35pm | $38 | Clarkston Community Education Center

5 sessions | Thursdays, March 19 - April 23 | 7:00-7:35pm | $25 | Clarkston Community Education Center

POUND Rockout Workout/POUND Unplugged

Hey, we're back!  Cardio drumming.  For thirty minutes we'll turn up the music as we SWEAT. SCULPT. ROCK.  Followed by fifteen minutes to unplug and reset.  No experience necessary.  All levels of fitness.  I will have slightly weighted ripstixs, available for use during class.  Please bring mat and water.  Personal ripstixs are available to purchase for $20 payable directly to insructor. 

8 sessions | Wednesdays, January 7 -  Febraury 25 | 7:00 - 7:45 pm | $44 | Clarkston Community Education Center

5 sessions | Wednesdays, March 18 - April 22 (Omit 4/1) | 7:00-7:35pm | $28 | Clarkston Community Education Center

Beginner To Winner Evexia!

Ready for a change in how you see fitness? This adult class is designed for all ages and stages of your Wellness journey. “Comparison is the thief of joy”. This is a class where YOU will be ENCOURAGED to move forward at your individual pace. This just might be the class where YOU fall in love with fitness! Let’s have fun! Bring a set of light weights, yoga mat ( if you’re okay with floor work), and a small hand towel (optional).

8 sessions | Saturdays, January  10 -  Febraury 25 | 9:00 - 10:00 am | $60 | Clarkston Community Education Center

5 sessions | Saturdays, March 14 - April 18 (Omit 3/28 & 4/4) | 9:00 - 10:00 am | $37 | Clarkston Community Education Center