Clarkston Community Education Center

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CIRCL Mobility Workout

Release, Restore & Renew! We are so excited to bring the NEW revolutionary CIRCL Mobility program! Based on the cutting edge science of functional movement, flexibility, stretching, muscle tone, and mindful breathing. If you like yoga you just may fall Lin love with CIRCL Mobility! Please bring water and a yoga mat.

REV+FLOW

Rev up the heat and burn, baby burn. This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility. Repetitive movements and empowering rhythms are paired to work your entire body. So you can expect to get strong and lean from head to toe... and leave renewed from the inside, out. Bring 1-3 lb weights (optional), yoga mat, and water *Free weights will not be provided at class.

STRONG Nation

Stop counting the reps! Start training to the beat! STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to music that has been designed to match every single move. Drop the beat. Drop the weight. In each class you’ll burn calories and tone. Come pack a total body workout. Join us for 35 minutes once or twice a week!

8 sessions | Mondays, January 6 - March 10 (omit Jan 20 & Feb 17) | 7:00 - 7:35pm | $38 | Clarkston Community Education Center

8 sessions | Thursdays, January 9 - March 6 (omit Jan 16) | 7:00 - 7:35pm | $38 | Clarkston Community Education Center

16 sessions | Mondays and Thursdays, January 6 - March 10 (Omit Jan 16, Jan 20, & Feb 20) | 7:00-7:35pm | $70 | Clarkston Community Education Center

5 sessions | Mondays, March 31 - April 28 | 7:00 - 7:35pm | $31 | Clarkston Community Education Center

5 sessions | Thursdays, April 3 - May 1 | 7:00 - 7:35pm | $31 | Clarkston Community Education Center

10 sessions | Mondays and Thursdays, March 31 - May 1 | 7:00-7:35pm | $55 | Clarkston Community Education Center

Functional Step

Flashback to 1980 Aerobic Step then FAST Forward to Functional Step!! All NEW 45 minute class designed to increase your heart rate, muscle strength, strengthen your core and tone your arms and lower body. Increasing endurance and metabolism using a basic low rise step platform. Great music! Great challenging fun! Let’s kick start our Saturdays! Bring water and, hand towel (optional).

8 sessions | Wednesdays, January 8 -  February 26 | 7:00 - 7:45 pm | $47 | Clarkston Community Education Center

8 sessions | Saturdays, January 11 - March 15 (omit Jan 18 and Feb 16) | 9:00 - 9:45 am | $47 | Clarkston Community Education Center

16 sessions | Wednesdays and Saturdays, January 8 -  March 15 (omit Jan 18 and Feb 16) | $82 | Clarkston Community Education Center

5 sessions | Wednesday, April 2 - April 30 | 7:00 - 7:45 pm | $36 | Clarkston Community Education Center

5 sessions | Saturdays, April 5 - May 5 | 9:00 - 9:45 am | $36 | Clarkston Community Education Center

10 sessions | Wednesdays and Saturdays, April 2 -  May 5 | $82 | Clarkston Community Education Center

PiYo

A Full Body Workout. Low impact, build lean muscle, burn fat and increase flexibility. No stress on joints. Inspired by Pilates and Yoga. Bring a mat and water.

8 sessions | Saturdays, January 11 - March 15 (omit Jan 18 and Feb 16) | 10:00 - 10:40 am | $42 | Clarkston Community Education Center